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Hi All!

I'm Tamara Pridgett and thank you for stopping by. I'm a former D1 All-American Sprinterβ€”#BEARDOWNβ€” residing in New York City. I specialize in pre/postnatal training, but can also teach you a thing or two about nutrition and sports performance. 

I'm a storyteller and use all mediums from print to broadcast to talk about sports x culture.

Have an idea? Want to work together? Lets vibe.